Congratulations on your 5 months and then some. I thought long and hard before I replied because I’ve been struggling and I don’t feel qualified to help at this point. However, I feel we should share whatever tools we have to help each other. Lately, I’ve been reading a blog about changing our lives for the better. A lot of it revolves around behavioural change. It’s helping me, give it a shot, perhaps it will resonate with your too. http://www.changeblog.com. My best to you. RG
