***** thank you for the kind words of support,
I am still GF.
Now after the ban the missus has given me her card to go do a small shopping trip… doesn’t need to worry….(even me i dont need to worry 🙂
I am banned from everywhere near us and there are not any lottery/scratch card vendors nearby.
so I feel relived in many ways it much easier because if I get any urges … there is just no place that I can go to act on that though… so help combat the urges… so for all you who thinking about self exclusion I personally would highly recommend it.
So ok I have had a few urges since my last post…but I have tackled them fairly quickly…
Somewhere relate to some of my Facebook apps which have gambling (free not for real)
I had a chat and it was best to delete so I delete a few apps from my Facebook account…well actually you have to block them.
This time I am not doing anything to do with "gambling" ….related to gambling any shapes or form…
so today I am probably going to go and do a bit of swimming…relaxing sunday.
This evening I will get some work done. My sister has just left back after her visit she had a good time.
I am still feeling very positive… I am glad I am back to GT.
Thank you all for your support
Take care all
Moe123
