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Re: Progress not perfection

#10743
Anonymous
Guest

You can do this, P … in fact, you are doing this.  Today I am going to pray for some peace for you, God knows you deserve things to settle for you a bit.  You ARE strong P … strong enough to flick those nagging doubts out of your mind the moment it enters.  Don’t even entertain it for a second.  The next time it surfaces, put on your walking shoes and head out the door.  Don’t take your purse, just your keys and go.  Walk and walk and walk until you’re too exhausted to move … then head home for a gorgeous shower and cuppa tea.  Think how awesome you would feel.  Or just sit down and start writing your gratitude list.  You have come too far to slip back.  Don’t let doubts creep into your mind.  You’ve already accomplished a wonderful feat.  Respect your efforts and reward yourself with something positive. 
I don’t need to tell you that you will feel like **** at the end of it and you will regret it for weeks to come.  I’m kicking myself for being an idiot in April, just for that short period.  And for what.  Absolutely nothing.  Never give up, P.  Keep going and tomorrow you will be thrilled that you did.  I’m rooting for you, my friend.  Be good to yourself.  We’re old hands at this and we know there is no joy in giving in to urges.  P is for POWER.  Go girl.  Love,  RG