[akapmat]

6 weeks…….
Communication, gave it less than 12 hours and then I had to say something to the individual who had been caught in a ***. Problem, solved, very apologetic.

Fairly obvious…….talk, write just get it off your chest and I have found when the gambling urges come along it is very helpful to communicate. Writing this journal was a missing link for me, finally an outlet without the fear of being judged or embarrassed for being a cg. It’s part of me, I don’t like it, but I am finding ways to control it and start discovering the real me, the happy me.
Odaat……..stay strong, best to all.