Originally posted by Colin In Brum
… In the UK we have a "just for Today" list which really helps me.
Just for today … … …
… Just for today I will not gamble
Not even a saint could do all of them all of the time. Just pick one or two and do them. It will become a habit. It works better if you pick one that you know will be ahrd to do! 🙂
The one I pick each day is the last one, "Just for today I will not gamble", I will chose other ones to do also, maybe add to them as the day progresses; recovery does require us to be openminded. The "quite time" and "strengthen my mind" ones, what I see as my meditation and awareness process that helps me to not gamble, are also part of a daily list.
Anyway, "Just for today" I will do whatever it takes ODAAT.Larry"Day Two Is Another Day Behind" – With the help of a Higher Power, My 3G’s – God, GA, and GT, I will continue to be gambling free.