Hi Lizbeth: You have done an amazing job considering the stress you’ve suffered over the past months. I know that you know what you need to do to keep this slip from becoming an all-out relapse. Just remember, you are worth so much more than burying your grief under nights of destructive gambling. Do more things that you love. Plan a big holiday with a friend … someplace you’ve always wanted to go. Give yourself something to look forward to in the long term. And keep going on those spa appointments. Take care of yourself. Love, RG
