[gracephnx]

Today has been very hard. I had the thoughts, the urges, despite all reason, there they were. I got as far as planning how I could get to the bank, drive out of town etc…then Fate intervened and I was offered an appt I have been waiting for. I take no pleasure today in my abstinence, as it was not of my doing, but resulting only from a chance appointment. God help me tomorrow.gracephnx