Hi Fox, Well done for being at session today. As i said in session I would urge you to call the outreach worker at GH (Dave) I would also recommend you seek additional support from this site, others such as GA and even from your Doctor. Your DR may be able to refer you for counselling and you can talk with him about your mental state and well being.
Its good to see you have started a thread and already have replies. Keep posting and coming to sessions, well done for reaching out for help. Cathie
