[izzi25]

Thank you SO MUCH, don’t really have anything in place to keep me from cg. I can ensure my access to money is restricted and things like that. I know it starts off with me having a desire to want to stop and I feel I have that and I know that will help me.
Today I felt better expressing myself and sharing yesterday. After I posted I went and journalled and it felt great. But I still feel overwhelmed by my emotions and thoughts.

How did you deal with being unhappy if that is how you felt? Did you ever realise why?