Thanks again RG. A canuck? Where abouts? I’m an Ontarian myself. Had a revelation last night while trying to self exclude from one of the online casinos. They are making it very hard to do it and I felt like a fool. Of course they are because they figure i will slip up before they get back to me in a few days and put more in . Do you ever feel like everyone as so much more control than you.? I feel like such a loser (literally) when I am at work because I cant wait to find time in the evening to get a little screen time after a hard day at work. I could be doing so much more with my time and money. I want my control back. I am off work for the next while and am going to try to refocus on what is slipping away from me. Work can be all consuming sometimes and I dont really ever find any time for anything else. Work and gambling have been my staples for too long. I need balance and am going to try. Hope you are well and that you continue to be strong and an inspiration to the rest of us