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My remaining life is up me to keep or lose everything away

#37657
kin
Participant

I do not need to gamble for the extra money and I do not have to act out in destructive behavior to be happy.

However, the thought to act out in destructive ways will continue to be there. I need to be mindful all the time.

They are like passing train, they will come without fail but they will pass every time.

I do not have to listen to them. I cannot trust myself. I can ignore them. I can detach myself from them.