Hi B62,
I’m struggling with my own mini crisis at the moment having fallen off the wagon about a year ago… I’ve managed to hide it under the radar pretty well but in the last month it escalated to a whole different level. This time last month, I had been £2500 up, lost it won it back, lost it again and that’s when the hooks get under your skin, trying to chase it back and now I’m a £1000 in debt. If I can’t help myself hopefully I can help others – don’t scratch the itch, don’t pull the loose thread to discover that it was exactly that which was keepyyhe clothes in your back, do you really want to go to that hell hole again? Stay strong, because unless you stay mindful, you’ll find it a whole lot harder to stop the next time
Best wishes
TF