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Loneliness

#20467
trulyshi
Participant

You are never alone, P. I am right here, thinking of you. So proud of you for not gambling, even though you are feeling down. I also have been eating a lot lately and I need to change that. A friend of mine keeps cut up carrot sticks and celery in a glass of water in the fridge so that they are easy to grab and munch on. I buy bags of carrots and celery and they end up getting thrown out because they go bad, still sitting in the bag. Perhaps my friend has the right idea. Cutting things up in munchies portions right away and have it readily available would probably induce me to eat it instead of junk food. Even cutting up watermelon and cantelope and having it in covered bowls in the fridge would appeal to me if it were “ready to eat”. Anyways, I got off topic there, congratulations again on not gambling today. Debbie