Thanks Lizbeth and Jen for your posts.
Today is my son’s birthday.
I have been trying to get in touch with him for a few weeks. No response. Even sent him a text during the night (he keeps late hours).Planned to make a cake and cook a special meal in case he surprises me by turning up. (He has no transport so that would be a bit far fetched.) Keep going over every detail of his birth in my mind. Thinking the only way to deal with these thoughts is to zone out in the slots. Would that solve anything?
Why complicate matters?
“Keep it simple”, it says in GA.
Gambling takes the simplicity out of life and causes consternation.
I spent hours lifting crates of Christmas decorations from the attic in preparation for next week. (I never put them up until December) All down stairs now. Beats gambling!