Just wishing you strength as you aim to stick with your wise decision tonight. Feed your mind with the ideas that sustain you in your resolve. Remind yourself of all the loss and pain that gambling brings and let this help you stay free tonight.
It is not unusual to feel anxious, when you are making big changes in your life. Your mind and body are wondering what is going on. Change can be disturbing, even when you know it is ‘good change’. But you will find you can adapt to these changes with practice.
Stay strong.
Monique