I’m not long back from a day out Carole, and I was taken aback, somewhat to read how fast things seem to be spiralling out of control for you. I have no doubt that this can happen to any one of us, because we have all crossed the proverbial line and trying to gamble in a controlled fashion is not within a CGs gift. We have had our fun and the only “bonus” we can ever expect is a measly “Win”, which will only prolong our agony. It’s one thirty am here Carole so I will be brief!
You have entered the danger zone. Get help. Tell someone close to you what is happening. You should not be alone right now. How about a visit to your GP? You may be gambling to escape some underlying depression. Be aware Carole that our minds play tricks on us at times like this. You are not thinking rationally. Suicide is NOT the answer. You know that! Don’t do anything you will regret. You CAN STOP GAMBLING! Keep telling yourself that. You Really CAN stop!