In response to Johnny bs post, my golden rule is never to spend money even 50p of free slots or Facebook free bingo sites. When abstinent in the past I spent loads on free games so the addiction just transferred. I now have an absolute rule to never spend money on these. This is the big big difference. If I spent money I would succumb to the addiction quickly. Not spending anything makes me feel good. But as I said I do get bored with these games and don’t spend long on the,.
