2 May 2018 at 9:31 pm
#44445
Monica1
Participant
I talked about this in group last night about how we hve changed in recovery, and I have no doubt that I have changed, I too feel a lot more nervous and anxious than I ever did. I really feel it but fake it till I make it. I don’t know why this is, but I have just noticed it more and feel my feelings more. I even wondered whether I have a form of OCD, ie obsessive Thoughts that lead to anxiety. This is where positive affirming thoughts about ourselves help.
As to feeling like a fraud, I think everyone has felt this at times. I think if we could see into all our,work colleagues thoughts and issues we might be very surprised, that we are by no means alone feeling what we do.
Well done in remaining gamble free.