I can tell you how I did it. But I know that it will be different for each person with this problem – so what worked for me might not work for you. But first I had to admit I had a problem. Not just a problem but an addiction which had only 3 solutions if I didn’t get help – being destitute – being in prison or being dead (from suicide.) When I admitted it was that serious, then I became serious about getting help. I lived near a gaming arcade and part of my recovery was to move! I basically set up a whole new life for myself and the main factor was getting support. Talk to people on here – people in your own location that know about addiction and recovery both self help and professionals (if you can.) Put your recovery first and it will become easier over time.
