HOw are you doing BU? It’s been a few days. Hopefully a busy work schedule has kept your mind away from the devil that we shall not say.
Please let us know how you are doing. I hope you can forgiven yourself. When we slip, and we don’t have to, it is important it is only a lapse, and not a relapse. I am starting day 9 and am feeling slightly more clear headed. My life is still a mess, but I am making slow measures to fixing things and there are even some positives on the horizon for me to work towards.
I send you all my love and strength.