Hi Tina ,
Please don’t avoid anyone on here because of a slip (not sure that even was one) . Every single person on here has the same addiction- and everyone on here ha sbeen through or is going through the same struggles – many “see the light” quite quickly but for some (like me ) it seems to take many years .
Laura wrote on my thread “progress not perfection ”
Tina you have made fantastic progress , so rather than feeling shame fell proud of your very valid achievements!