Brilliant that you recognise exactly what happened to cause your relapse.
I guess you now know what you need to do.
You have had some gamble free time, don’t beat yourself up too much, move on and start over.
I first excluded from gambling venues 8 years ago. In that time I have had maybe 6 ‘slips’ (I hate that word but I don’t know a better one) Each time I have let my exclusion lapse as we can only renew every 2 years.
Every time I entered a venue during that time I felt physically sick. But I still gambled. Thankfully not too much damage was done to the bank account, my self worth and sanity however………
Its just not worth it.
Take care,
Love K xx
