Hi squirrel
I felt like that too – my brain was so focused on gambling that when I stopped there was nothing to occupy it – I didn’t know how others filled their time ! I also didn’t have money to try and find out .
People told me walking is free – but it is also incredibly boring for me and certainly didn’t motivate me
I just wanted to stay in bed and I guess resting allows our brains to heal.
Hang in there – things will get better – it took us quite a while to get ourselves into such a mess – give it time !
