Just thought id bump your post up a bit…..
How are you?
Have you put any barriers in place?
Will power is simply not enough….if you have the means and the opportunity its just to easy to gamble ‘a little bit’, which then, as you know, turns into ‘a lot’!!!
Have you considered GA? I admit, it wasn’t for me but I did try it. Doing something, anything is better than doing nothing.
Hope you’re ok.
Love K x
