Hi Rainman,
I have looked at your previous thread…. that one referred to ones before that as well.
Maybe you should revisit them yourself – what advice did you get then?
I would agree with Laura about the xanax – get proper medical advice.
“I typically post something here or on other forums when i hit some kind of low and browse a couple days and …….”
Then learn from that – take steps NOW, get to GA and back to NA NOW. Do it now before the pain fade, then keep doing it.
If we need help to stop gambling then we should also use support to maintain recovery.
O hope you keep posting here but if you disappear and then return in a few months then I also hope you maintian this thread rather than start a new one – that way you will already have the advice in place.