Hi Meghna
Thank you for your post on my thread.
Firstly you didn’t relapse so please do not treat what happened as a relapse.
You understand that you have an addiction to gambling and that at times will-power alone isn’t enough.
You put barriers in place and your barriers held up .
You should be so proud of yourself.
You made this happen!
You sent a very strong message to the addiction that even during moments of weakness it can’t get you !
Well done Meghna – this is what barriers are for !