Hi Lulu,
This is a great way to start. The best thing I have done to help me stop gambling is self-exclusion from the casino. It wasn’t that hard at that moment for me because of how many times I had tried to stop by sheer will power. I kept going back, over and over, despite my promises to myself. I finally realized, I had to make it nearly impossible for me to gamble. I can’t trust myself. I am pwowerless over this addiction. I had to admit that. I had to Suck up the courage and put my name on the banned list. It will be two months in a few days and it has been a struggle, but it has been the best decision I have made in a very long time. You can stop. Put up some high barriers and take it one day at a time.
:)KP
