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Hi Liberty

#28110
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Participant

Have you looked at putting things in place to stop you from gambling again.. like self exclusion, lowering your limit on cards, only carrying small amounts of money for lunch etc..
GA meetings, counselling, there is a whole lot of things we can do to help ourselves with this addiciton.. also the one on one helpline here is marvellous when you need advice.. or join in the groups here.. just dont gamble for this day.. just get through one day at a time.. just today dont gamble and wake and do the same tomorrow… dont focus on never gambling again a day is all you need get through.. well done for coming here and aiming for a better life

P