Hi LastPush
Well done on your decision to seek help. It helps me to remember I have a choice in any behaviour I do. So I have a choice to get washed, to get out and do stuff , do earn money and yes to gamble.
At times the urges to gamble can be so strong it feels like we don’t have a choice – but we always do. Just some choices are much harder to follow through on.
It sounds like you are making a lot of good behavioural choices right now !
Keep strong .