You do seem very hard on yourself, I hope you have some room in you life for a little fun, a few laughs and time with friends and family.
Weight loss is hard, it lowers our self esteem when we don’t get the results we want.
Unfortunately, like anything, hard work is what it takes.
You have been through a lot of hardships Kin, and come through them.
You are right, we are only human, and can only do the best we can.
Keep doing your best Kin, and you will be ok!
Love K x
