Hi I just want to say keep going. Don’t be too hard on yourself. Ive done what you just did hundreds of times over. Its disappointing when we relapse but each time you learn, each time you get closer to the point you will stop. Every time you fall down get back up. Fill your days with other things. Be kind to yourself. Addiction is hard. If it were easy this site wouldnt exist. Its actually good you are here, many don’t make it to even attempting recovery.
P