Hi Jen
I am shouting to you across the ocean ‘don’t take the bait’, don’t let that ugly gambling devil called complacency pull you in, stand fast and kick him into oblivion.
One day at a time is all any of us can or should concern ourselves with but some days will be harder than others at the start of a recovery. Maybe on a good day you could make a list of things to do in readiness for a tough day, make plans for turning a difficult day into something good, such as seeing friends and family, walking and observing nature, enjoying a favourite meal, anything that pleases you and that doesn’t cause you further pain.
I know you can beat this problem or I wouldn’t be here writing to you. Look after your gamble-free life – it is precious – as are you.
Velvet
