Hi Imdone,
Well done on starting a thread here. I know what you mean About not gambling every night, but then managing to ruin your whole month in one night. This has been The cycle I Too have been stuck in. I strongly advise the you purchase a gambling block for your computer, like gamlock. It will save you so much money and stress. Have it in place before payday!!
It’s hard to stop .. Really hard Imdone.. But lots of people in here have succeeded. Try to make it to the groups .. They really help.. I have always thought the same about Jeremy Kyle and those ads.. It just seems wrong to me.
Hang in there Imdone . Put as many barriers in place as you can so that even if u get the urge on payday You can’t gamble!! Do it. Now.. While you are feeling strong..u will be so glad u did!!