Hi im sorry you are in a bad place with your addiction but you have made a very positive step coming here! Lots of help great advise and support to be had. Those terminals in the bookies are an utter curse. I have worked with different software providers and can assure you even though they state they are “random” they use a very specific RNG which is always bias towards the operator. Nothing you can do no strategy no system can overcome this as it is hardwired into each server that runs these monstrosities!
A person may win on the very short term but will ALWAYS loose in the slightly longer term. I know myself as an addict I dont take such things into account when I have been in a gambling frenzy . But when I gave myself time to stop / pause I can see the reality of what this form of gambling is. Try stop for 1 day. When the urge comes do something else. Anything. And then you may be surprised how that moment passes and before your know 1 day turns into 2 …
Keep posting and let us know how you get on! JN.