Hi Graeme, well done on looking for help.
My apologies for the delay in responding, your story seems to have been missed here. I will give you a few pointers but I would recommend copying your post into the My Journal Forum; it is a busier forum and you will get more feedback and advice there.
Well doneon giving your ATM card to your girlfriend. Does sheknow about your latest binge? Come completely clean, trying to keep any debts etrc hidden can in itself send people back gambling.
Read the other stories in the My Journal Forum. You will see a lot that you will relate to. You will also see the success stories and the sort of things that have helped others stop gambling. Apply them to your own situation.
Get yourself bannd from your usual online sites, get a blocker for your PC/tablet/phone so that you can’t find another site to open.
Keep posting but again please do so in the My Journal Forum, you will get a lot more response.