28 August 2016 at 10:42 pm
#34364
Pea
Participant
In addition to the above support. Can you try gamblers anonymous, counselling. When you get urges try delaying them. Say, i will wait an hour. The casino will always be there, the sites will always be there, wait the hour, do something else, get busy when the urges come. Continually delay, just something thats helped me in the past. I have relapsed often but learnt a lot. Wish i had a handle on it sooner. You can do it now. It only gets worse as its progressive, the more you gamble, the more you lose, not just money, but life.
pea