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Hi Bettie. Thank you for

#20307
lizbeth4
Participant

Hi Bettie. Thank you for your post on my thread. Sorry about Jen’s dog. I hope she can settle the situation with the girl who is staying at her home. I know this is easy to say but try not to stress about everything. Stress is also one of my main triggers for gambling. I am learning through meditation how to calm myself. I do it every morning for 15 minutes. It does help. Remember to take care of yourself first. I hope the turmoil in your life subsides soon. Take care.