Just to let you know i am also from Australia.. i hope that things are going well for you today.. regarding self exclusion in Australia.. if you are in Victoria or NSW self exclusion is easy peasy, they have a good system there.. if you are in QLD im afraid the process is near impossible but you could ban your faves i guess.. Which state are you from? If you are in a lucky state that offers blanket self exclusion from an area i would suggest jumping with both hands and grabbing this opportunity, i wish i had it..
P