Well done on seeking help, it’s one of the hardest things to do.
I’m so happy to read that your husband is on board with you on this, support at home is sooo important.
You’ve got some barriers up and that is brilliant, barriers have saved me from a life of misery.
Your life WILL get better. Sure, there’s still stuff, and you sound super busy with 3 little ones as it is!
But being there for them, in the moment, being able to be present in their little lives is something you will be so grateful for.
Gambling can never ever give you that!
Try and find some new coping strategies for your stress, a walk, a coffee with a friend, a bath with no interruptions (hopefully!!)
You are doing everything you can to stop gambling and start living.
That is something to be proud of!
Look forward to hearing more from you,
Love K xxx
