I am not a CG but my (ex) fiance is.
I started CBT about a month ago to deal with the problem and I am liking it very much.
I am currently working on how to break up for good with the least pain as possible and the psychologist is very empathetic and makes me reflect about many important things.
I tried psychoanalysis for several years before but I didn’t find it very useful anymore, CBT is more focused on my current problem and I believe it can help gamblers.
