I hope soon you will feel much better and embrace how far you come and how much you achieved so far whilst not gambling .
There is some great advice here for you and that book sounds great , I am going to try find the book .
I couldn’t go to the ga meeting as I just realised it’s Tuesday today when you replied to my thread . I was held captive at an Essex hairdresser they were doing a half price deal so I decided to use this offer and they kept me there for over 3 hrs my head hurts cus of pulling and continuous chemicals lol .
But I had a great day . I hope soon you will start having great days .
Please concentrate on your recovery you need to do this for your family and your self.
It’s hard as I am having really bad urges right now . I promise to go to the meeting nextweek going to put a timer on my phone. To remind me .
I hope all of you along with me will win this addiction .
