I have just joined the site as well. I have a similar gambling issue. I made it 28 days without one single wager and something I used that helped me was an app on my phone. The app was just a day counter that counted the days since a certain event. My event was my quit day. Each day I would see the number and I would maintain just a small thought of “don’t break the streak… not today” I’m going to try it again but I am in need of some more support. That is why I am here. I offer my support and I am glad to be here with everyone.
