Hey.. just keep hanging on.. if you fall get back up.. if it takes a thousand times it does but it just takes that one flick of a switch in our brain and something changes to want recovery so so badly.. i think it was more survival instinct for me..
You are doing good being here sharing your pain.. dont ever feel you are whining, i used to too but this is what this is here for.. to work through our gamble free days and any days we gamble too.. this is to help us on our journey for a gamble free life and there are so many emotions we will go through to get there.. they are all ok, they are ever changing too. the sadness , the depression, the pain is all temporary too.. just hang in there, hope to see you in group again soon
P