16 February 2018 at 11:58 am
#42432
kin
Participant
Hi I did it,
In year 2000, I must write down my thoughts, feeling and action plan every day, I need to show them to my doctor when we meet up.
In year 2005, a 12 steps recovery person told me to keep a journal.
I have been writing ever since, they help to process the thought, feeling and emotion I had. .
In year 2008, I came across this website, I just continue the habit.
Thank you GT (Higher Power)