Good to hear Rua that you are still hear and that you are already starting to use things to help keep your mind off gambling, like spending time with people and doing activities other than gambling! We are all a little different but if you find watching sports tempting you at all you may have to not spend time watching at least in the beginning. It is one step at a time. It is about learning how to put in places the supports and barriers that you need to prevent you from gambling. Keep reading and posting. Education and awareness are powerful tools in the fight against this addiction. I was glad to see your post 🙂 Laura
