Hi Danny
What kind of thing do you have in place to help you get through a difficult day on Thursday? Have you enlisted the help of friends and family to help you manage your money, do you have self exclusions in place or blocking software if you gamble online? Do you intend to come here and chat to us if you start to feel overwhelmed?
It’s better to prepare than to find yourself struggling on a difficult day.
Take care
Janey 🙂