30 October 2020 at 7:46 am
#69214
G Rec
Participant
It has been a decent week.
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nKept busy on the exercise front getting ready for a 5K at the weekend. Checked into the forums daily, and attended a group meeting earlier in the week.
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nBeen busy with work as well which is good, but I need to keep an eye on it at the same time. While I don’t think on it’s own is a trigger for the gambling urge, it can be stressful, and thus contributes to the need to get an escape which in turn could present itself as gambling.