First step is admitting the problem my friend. It takes some big kahunas in order to talk about problems in your life. Just keep coming on here…
Everytime you think about throwing a bet down or pulling a lever, say to yourself, “Gambling is a trap, even if I win, I lose, think of your losses.” If you can, come on here and vent about the situation your are going through, I have been gamble free 5 days, have been connecting with people and actually doing other stuff with my life again. You can do it too. I find repeating these words and using this forum to have helped. Even just reading what others have gone through makes me realize its a big deal. If you haven’t already, scroll through some posts and read what other people have posted. See their situations and use it to fuel your drive to quit. You can do this.