Feeling much better today! My head feels clearer and I am thinking more rationally I totally believe that I can always improve myself and my life I used to always blame myself for all of my family problems and dysfunctions It really bothered me how my Sister acted when she visited I guess I take things personally Then I came to the realization that my Sister will act the way she does regardless of how it affects others Between online help and self help books I am learning that you have to let go of or distance yourself of the people who bring hurt to your life, including family I think that I have taken this hurt and turned it into negative and destructuive thoughts that have not been good for my life Time to make changes Time to stop making excuses for bad behavior Time to say that I am worthy of good and healthy relationships Time to live a happy life!
