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feeling down

#30781
female g
Participant

Not sure why, but I am feeling abit down. Perhaps its aftermath from gambling and loosing alot last Wenesday. I will feel better once I pay down the loses. I am happy to say I am able to pay 500 this week. I am not feeling any urges at this time and hope not to. I just want to get passed this mistake as fast as possible. I was quite busy this week and didn’t get a chance to look into a therapist. I’m not convinced I’ll follow through on that but I will certainly follow through with hypnotherapy. I have 3 sessions booked into November and December. I think I can hold on until then.
I had a great day today. I went to pick up my grand daughter early from school and we went to a farm with a friend and her grandson. We all had fun and then after the grand kids left we and our friends had a great meal together. And after they left hubby and I watched a movie. It was an overall great day so I am not sure what has me feeling low. Tomorrow we will celebrate my sister inlaws birthday and have more family time. So I hope to let what ever it is go and just concentrate on all the good things in my life. FG